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Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Thai Foot Massage is a deeply relaxing, yet invigorating treatment of the feet and lower legs. This massage is a blend of Chinese Reflexology with Thai acupressure points and 'Sen Line' work - thought to stimulate and open the body's obstructed energy channels. Tension is eased not only in the feet, but the entire body, leaving a feeling of great relaxation and balance.
Benefits include:
- Improved circulation in feet and legs
- Stress reduction and relaxation
- Improved mood and mental clarity
- Better and deeper sleep
- Increased flexibility of feet and joints
- Reduced pain and stiffness
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.